Ashlee Barnett
I am a therapist, an animal lover, and a sunshine soaker. I strive toward uniqueness and am drawn to creativity. I am non-judgmental and open-minded.
Being human is hard, especially when life throws you challenges. There is no shame in needing some support. Perhaps you need new coping strategies, a safe place to process and heal, or therapeutic techniques that can help you create change in your life. I believe my job as your therapist is to work collaboratively with you to create therapeutic goals, educate you on strategies that can help you create the change you need, and to walk with you as you maneuver your way through the healing/growth process.
I am a trauma-focused therapist. I have a lot of experience treating anxiety, depression, and other symptoms of trauma. I am trained in many modalities including EMDR. I have a history of treating individuals that have experienced abuse, including sexual assault, and those recovering from or fleeing abusive relationships. As an ally, I am LGBTQIA+ allied and welcome working with humans from all nationalities, cultures, and ethnicities. While we work together, all facets of your identity will be acknowledged, appreciated, and valued.