Services

Individual Therapy

  • I offer telehealth appointments, only.

  • I provide individual therapy sessions for adolescents and adults.

  • I use TF-CBT, EMDR, and other trauma-focused modalities.

  • I charge $90 for 45-50 minute sessions. I do not accept insurance

  • I have a few spots available at a sliding scale fee. We can discuss that availability on an individual basis.

Group Therapy

I currently do not have any groups available…but they are in the works.

Workshops & Classes

Mental Health is trending right now, but there is a lot of misinformation and mis-use of information going around. Unfortunately, there is limited access to the professionals that have the right information. It can be hard to find a therapist with availability and sometimes there are financial restraints. Workshops and classes are a affordable way to learn, grow and connect.

I am currently working on developing and planning many fun workshops and classes. From sharing coping strategies to the therapeutic benefits of houseplants, I can’t wait to share some good information with you.