Anxiety is something we all struggle with. It comes in many shapes and forms, leaving us overwhelmed and stressed during certain times anxiety occurs. During this session, I want to provide comfort and hope by sharing creative coping strategies that can lead you in the right direction in managing symptoms of stress and anxiety.

Relationships are of key importance to why we are human. If a serious relationship has ended in your life, this supportive event will offer a safe place to seek out new perspectives and reflections on gathering positive outlooks and perceptions.